You: The Owner's Manual - Book Review

I wish Health Class had been as much fun as reading this book. I might have learned a lot more.

The authors are Michael F. Roizen, an anti-aging guru, and Mehmet Oz, a celebrated heart surgeon. The knowledge they share about how your body works is amazing. I love how they are able to break it down into language that even a dummy like me can understand.

The book is packed with tips on how to keep your body running smoothly for many more years.

There is so much information on the internet that you can find for free, that one might think this book isn't needed. But, you could spend eight hours online and not learn what eight minutes of reading this book will.

See for yourself:

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger


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